41 Cochituate Road, Wayland, MA  01778  508-358-2990


Wayland Council on Aging

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July 5, 2020 8:00 am

Stay active and independent with Fitness Instructor and Personal Trainer Joe Fish. Work on strength, range of motion, balance, stretching and cognitive training. As always, ask your physician if this class is right for you. On WayCam, Comcast Channel 8 or Verizon Channel 37. You can also access Joe Fish’s fitness classes any time on Youtube:

https://www.youtube.com/watch?v=PCavnL_SiFo&t=91s

https://www.youtube.com/watch?v=UpITrzH7000

Wayland Town Building, 41 Cochituate Road, Wayland, MA 01778  508-358-2990

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