November 22, 2020 8:00 am
Registered Dietitian Jane Polley, MS, RD, LDN, will help you take diabetes management to the next level. Learn the science and strategies for regulated, stable blood sugar throughout the day, and other useful tips. On WayCam, Comcast Channel 8 or Verizon Channel 37.
Yoga emphasizes strength, flexibility and balance. Chair yoga uses chairs for stability. Join in on WayCam, Comcast Channel 8 or Verizon Channel 37.